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Medicinal Herbs and Supplements

Medicinal herbs and Supplements

Jonathan frequently recommends non-toxic medicinal herbs and supplements in his practice as he finds that medicinal herbs and certain supplements can greatly accelerate healing and the restoration process and help people achieve optimal performance. He only recommends the highest quality wildcrafted or organic herbal ingredients in formulas with clients.

Ultimately his intention is to help someone get their body back a the point where they can maintain an optimal level of health just with diet, regular exercise and good sleep patterns without necessarily having to take a lot of supplements and medicinal herbal formulas.

Safety and Medicinal Herbs

There is much confusion around the safety and efficacy of medicinal herbs even though they have been around for thousands of years by every culture on the planet. Generally medicinal herbs are safe and effective with relatively few contraindications with pharmaceutical medications but, as with everything, it is appropriate to exercise caution with certain health conditions and with some of the stronger medicinal herbs. It is always best to work with a qualified healthcare practitioner when working with medicinal herbs and health supplements.